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Behavior Change
3 Replies

Started this discussion. Last reply by Leslie 1 day ago.

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Welcome, Leslie !

Latest Activity

Ann Braun replied to Leslie's discussion 'Which is Better - Buddhism or Christianity?'

oops...a few errors to correct. South Korea, Taiwan and Macau also fall into the "Very High Human Development" group -- Of these Taiwan and Macau are not listed with the others, the reason being that they are not members of the United Nations, wh...

7 hours ago

Ann Braun replied to Leslie's discussion 'Which is Better - Buddhism or Christianity?'

Quality of life measures......hmmmm....these are generally done on a national basis so that governments can assess the impact of policies, -- so not very useful for comparing "cultures" such as buddhism and christianity A bit about these measures...

yesterday

Leslie replied to Leslie's discussion 'Behavior Change'

Yesterday was a very difficult day for me. In this period of transition, the patterns were working hard to reassert themselves. So it goes with change. However, there was a fortunate coincidence. The health region within which I work sponsored a ...

yesterday

John Omniadeo replied to Leslie's discussion 'Which is Better - Buddhism or Christianity?'

Leslie, I have spoken to several young Asians who consider Buddhism a dead cultural relic and Christianity their vibrant future. Women particularly. Amazing to many Western women, but it is true. Judaeo Christian culture is at the top of the foo...

on Saturday

Leslie replied to Leslie's discussion 'Behavior Change'

Thanks, Bill. This is an inside-out change process. As a result of practice my neural networks are reshaping themselves. My experience is different because some of my conditioning is breaking down. I find that I can also go the other direction. Th...

on Thursday

Bill Gardner replied to Leslie's discussion 'Behavior Change'

I am happy to hear this. In this case, however, are you describing a behavior change, or a change in motivation for action? (Both matter, of course.) A couple of business-oriented behavior change techniques have worked really well for me. The fir...

on Thursday

Trevor Atkinson replied to Leslie's discussion 'Which is Better - Buddhism or Christianity?'

I don't think there's much to be gained by comparing Buddhism and Christianity to be honest Leslie - even in terms of its "effects". All we can really do is appreciate what works for us, whatever religious label we choose to put on it. It's not re...

on Wednesday

Leslie added a discussion

Behavior Change

Recently I have been working through a layer of conditioning which is described in the Tibetan system as "the Hungry Ghost" realm. Other ways of describing this layer for me has been a sense of deficiency-not enough. The main immeasurable that is ...

on Wednesday

Profile Information

City

Calgary, Alberta

Practice level

mature

About Me:

I practiced vipassana for 2 years and Dzogchen for 7 years. I appreciate the detail and close supervision available in working with Ken. I can hardly believe my good fortune in connecting with this tradition and such deeply developed teachers.

My work is family medicine. Buddhist practice has become the centre of my life. Besides work, fields of awakening include family life with my husband Mark, and our now moved out young adult children. Interests include hiking, nordic skiing, Scandinavian folk dance/music, yoga, and reading. I also go jogging, but mostly because I know it's good for me!

Currently my practice is very challenging, but also very fruitful. Gratefully, my family is, at least up to this point, accepting of the unpredictability of living with a person who is breaking up daily. I know not where it will lead, but it's at the point now where all I can do is keep on keeping on-it seems like I am being carried along on something way more powerful and knowing than I ever imagined and I just try to get into a position where I can stay afloat. I've participated in some river canoeing in the past. It feels a bit like the position I was taught to get into when the canoe capsizes - float on your back, with your gaze ahead so you can see the obstacles coming up, tread water lightly and hopefully you have a lifejacket on. Try to get your canoe and paddle, find an eddy and then back in the boat until the next dump. Hopefully your paddling partner(s) have been able to do the same and you continue your journey together.

What brought you to the Unfettered Mind community site?

student of Ken's

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Leslie's Blog

Transforming Emotions

Recently I have had a very interesting experience that was torturous, but helpful. In my relationship with my teacher, working together, we exposed the fear/ desire pairing. Desire was fed by the fear of not getting emotional needs met. Fear was fed by the fear of losing that which appears, at least partially, to meet those emotional needs. We cut this pattern and what arose was terror. The surprise was underneath that there was a powerful pushing force that most closely resembled anger. And eve… Continue

Posted on November 26, 2009 at 7:30pm — 3 Comments

Comment Wall (17 comments)

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At 5:55pm on November 6, 2009, Arthur said…: Am I a student of Kens? I have never met him or spoken to him or corresponded with him - so I couldn't call myself his student. I have read and listened to teachings of his. So I have learned from him - what does that make me?

At 7:34pm on October 20, 2009, Roger Noble said…: Thank you for your comment. I wanted to respond to your last post on the anger discussion.
Your post was very difficult for me to receive, but I did open to it as much as I was able and I noticed a shift when some of the warmth was received. Really, it was quite magical for me in a very turbulent way if that makes any sense, so, thank you. I have come to enjoy your posts very much. Thank you again.

At 1:13pm on October 16, 2009, Pat Harada Linfoot said…: Ken came to our studio for a q+a which was very well-received by the community here in Toronto. Unfortunately, I wasn't able to attend his workshop in Montreal but heard from Kristin that it was wonderful.

At 8:53am on October 15, 2009, Pat Harada Linfoot said…: Hi Leslie,
It was great meeting you during the retreat. How was re-entry for you after 30 days?
Yea, about my photo, can't seem to find a head shot, only yoga poses!

At 4:13am on September 14, 2009, Robert Merchasin said…: that's much better.......

i have wanted to ask you about my sounds on the cushion (hence my request for email address) - were they throat-clearing type noises or more like sigh/moan noises? other? at the time you asked i was not thinking of throat-clearing, which happened a lot......

At 10:26pm on September 13, 2009, Robert Merchasin said…: ps - i love your rilke quote (from the quote forum), which in its larger form i gave to my wife 25 years ago.................

At 10:24pm on September 13, 2009, Robert Merchasin said…: hi leslie -
i was profoundly affected by the retreat - a form of rebirth. I have felt like my blackboard has been erased. i sponsored a little family party at a bar on my way home from the airport - i needed a little space before re-entering the home atmosphere. it was a great inspiration, and eased things for everyone - especially me.
i am interested in helping to organize another retreat next year, and i know there has been some discussion about this among our colleagues, including at least peri and bill gardner. i think we will need an email list of the participants to manage this process. but before that, perhaps a small working group to establish a framework of how to proceed. i imagine others are working on this, but if nothing happens soon, i will begin to work on it.
i would like to be able to communicate with you directly via email - my email address is rmerchasin@mac.com.
please send a note to let me know how your re-entry went - you were there for quite a while.
with best regards - robert merchasin

At 12:29pm on August 21, 2009, Greg Littlewood said…: thanks Leslie. Same for me so far!

At 10:45pm on July 13, 2009, Ann Braun said…: Here's the view......

At 5:51pm on July 13, 2009, Ann Braun said…: Hi Leslie, How wonderful that you'll be on retreat with Ken at Mandala Center. I went last year and was hoping to be able to attend again, but circumstances have not permitted -- instead I'm doing 10 day retreat close to home -- will be starting on Wednesday. I assume there will be podcasts of the August retreat talks and look forward to them and to hearing about your experiences. I imagine you've seen pictures of the view from the Mandala Center. Here's the view that I'll be enjoying over the coming days.....