Share 'Painful larynx tension while meditating'

I'm experiencing pain in my larynx while meditating. Tension is building up there, and I can't relax it. It's causing a sharp pain at the top of my Adam's apple. (At the intersection of what seem to be called the left and right thyroid laminae.) The pain is getting worse, and is spreading into the rest of my day. As a result, I have decided to skip meditation, today, something I don't think I've…